In today’s fast-paced world, maintaining balance and wellness can be a challenge, especially for women who juggle multiple roles. At Mizudashi, we understand the intricate dance of the hormonal cycle and its impact on your wellbeing. That's why we've crafted unique cold brew tea blends – Zen Blend, Beauty Blend, and Happy Blend – to align perfectly with your body’s needs during different phases of your menstrual cycle, especially when you're fasting. Let’s explore how these blends can support, rejuvenate, and harmonize your body and mind.
Zen Blend: A Harmonious Elixir for the Follicular Phase The follicular phase marks the beginning of your cycle, post-menstruation. It's a time of renewal and growth, where your energy starts to rise. The Zen Blend, a serene fusion of hibiscus, green tea, and turmeric, among other ingredients, is your ideal companion during this phase.
Benefits:
- Hibiscus: Rich in antioxidants, it supports cardiovascular health, essential as your body gears up for the coming weeks.
- Green Tea: Boosts immunity and cognitive functions, matching your increasing energy levels.
- Turmeric: Known for its anti-inflammatory properties, it supports overall vitality.
Beauty Blend: Radiance in the Ovulatory Phase The ovulatory phase is when you're most fertile and often feel at your peak, both physically and emotionally. The Beauty Blend, with chamomile, lemongrass, and ginger, is designed to enhance your natural glow during this phase.
Benefits:
- Chamomile: Calms the mind and soothes the skin.
- Lemongrass: Detoxifies, contributing to clear, radiant skin.
- Ginger Root: Reduces inflammation, supporting smooth, healthy skin.
Happy Blend: Comfort in the Luteal Phase As you enter the luteal phase, you might experience premenstrual symptoms. The Happy Blend, with black tea, lavender, and lemon myrtle, is crafted to uplift your mood and comfort your body during this time.
Benefits:
- Black Tea: Packed with antioxidants, it promotes heart health and mental alertness.
- Lavender: Known for its calming effects, it alleviates stress and anxiety.
- Lemon Myrtle: Its citrusy zing boosts the immune system and battles inflammation.
Conclusion: Your hormonal cycle is a complex, beautifully orchestrated sequence. By aligning Mizudashi's Zen, Beauty, and Happy Blends with each phase, you're not just drinking tea; you're partaking in a ritual of self-care and harmony. Embrace these blends as part of your wellness journey, and experience how they resonate with your body's natural rhythm, especially during fasting periods.
At Mizudashi, we're more than just tea; we're a celebration of health, balance, and the beauty of nature's gifts. Join us in this journey of wellness, and let every sip bring you closer to your inner harmony.